Instagram is the best social platform for the #LetsEDucate message because it is popular amongst teen girls, the victims of eating disorders, their friends and their families. It is easy to track hashtags and post metrics via shares. Instagram is user-friendly, so everyone has access to the message.
Posts
1. Watch for the Warnings
Caption: Are you listening to what your body is telling you? Watch the warnings to prevent what social media doesn't tell you. #LetsEDucate
2. What You Say Matters
Caption: Eating disorders are hard to talk about. Start small, start caring, and start normalizing healthier habits. #LetsEDucate
3. Throw Away Diet Culture
Caption: Avoid any kind of restriction and listen to your body. Live life with moderation. Don't focus on the number on the scale, focus on feeling. It's hard for everyone; you are not alone. #LetsEDucate
4. Live in the Right Mindset
Caption: You only get one body, so please be nice and take care of yourself. Remember, mindset and perspective change everything. Fix your thoughts, not your habits. #LetsEDucate
5. Take the Dive
Caption: The first step towards help is always the hardest. Know that you are not alone, and there are so many positive resources to work towards recovery. The change is worth it. Take care of yourself and heal your body. #LetsEDucate
6. Treat Yourself Like Someone You Love
Caption: Would you tell your best friend what you tell yourself? You don't deserve negativity. You deserve love. #LetsEDucate
